Hello I am Enrico, I grew up in Italy and I have been running since I  was 7 or 8. Running with my dad on Sunday morning is one of the best memories I have of my childhood.

A long time has passed since then (I am in my late 40s) and I now live in Colorado, but I still run 2 or 3 times a week and I am still somewhat competitive.

Find my profile on www.strava.com

I have run almost all distances from the 800m (2'00") and 1500m (4'19") to the Half Marathon (1h18' at sea level and 1'24h at 6000ft altitude). I also competed in a few triathlons and coached a few athletes before.

I may not be that fast anymore, but I can still run a 5K under 20 minutes. More importantly, I have read a lot about running and my goal is to stay healthy and to run for as long as I can. I enjoy sharing this knowledge and experience with others. Running has truly been a blessing in my life and I hope it can be for others as well. It can also teach us a lot about life.

If you would like to get started into running, improve your times, learn how to continue running into your "not-so-young years" or maybe incorporate your faith with your running, I'd be happy to see if I can help you.

Feel free to write to me at: enricovr@hotmail.com and I can give you my phone number to discuss your desires or needs farther.

In Christ,

Enrico Contolini

Lakewood, CO

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